Self-Help and Self-Improvement Resources

Self-Help programs to improve your life today! Find books, self-assessments and much more to help you achieve ultimate health and happiness.

Designing Life, Empowering individuals to rebuild life and strengthen family, finances, future and self

The Virtual Reality Self-Help Center
Connecting Physical, Mental Health, and Wellness Education with compatible self-help products and programs to help you create your complete personal growth and wellness plan.

Boost Your Willpower
Powerful proven method to boost will power.

Warriors Matrix.Com
This website dedicated to the warrior lifestyle. The warrior lifestyle is about searching and living with the truth at all costs

Stress Less
Features over 1,434 stress reducing products and programs

Promoting Wellness in Psychology
Examines the benefit of self-examination

Help Yourself Therapy
Self-Therapy For People Who ENJOY Learning About Themselves!

Quitting Smoking
Stop smoking with hypnosis combined with NLP dramatically helps you to stop smoking

Hypnosis self-help tapes and CD's
Powerful hypnosis recordings for help with a range of problems including weight loss, stopping smoking, self-esteem etc. These recordings are from experienced professional therapist Derek Kew

Life Challenges, the nonprofit CyberCenter for Living Creatively with Life's Challenges
600 pages of articles, self help tools and inspirational stories to help people face and transform adversity.

Balanced Weight Management
See Bob's story for ideas of how I changed my life, and lost 250 pounds and kept it off for 32 years.

A Brighter Tomorrow
Team of sophisticated assessment consultants, coaching and mentoring services for executives, professionals and their families.

Change For Good
Helping you make permanent change by using the power of your subconscious mind. Free reports, articles, resources, newsletter, self-hypnosis products, and much more. We make change happen!

How Much Joy
A safe place to face your fears and make your dreams come true. If you've got a dream ... or think you might ... here is the basic support, and the tools you need to make it a reality. Our free ezine, The Joy Letter, supportive chat boards, free articles, and lots of great e-tools make this a terrific stop for anyone who wants to live their joy.

EHappy Life
This is a colorful, happy site, filled with lots of goodies. Many self-help resources.

Tina's Online Clinic
Features links to various bits of information and articles. Check it out!

Website of Linda Sapadin, Ph. D., a Psychologist, Author, and Motivational Speaker/author of 3 self-help books: one on Mastering Fear, one on Overcoming Procrastination and one on Beating Procrastination for College Students

BHealthy, BHappy.Com
Promoting wellness of the mind, body and soul.

My Divatude
Women today have the strength and ability to get down, get up, get through and get over a myriad of obstacles and firmly land on their feet.

Massagers, Massage tools, Herbal Pillow heat pack, and Green Tea
Aromatherapy, Massage tools, moist heat therapy,Green Tea and Herbal Flaxseed Pillows for Pain and Stress Relief, Information, Products and Services. Get great prices and service from an established company.

Collins Educational
Sound Selling Audiobook (TM) Clearer View Of How To Reach Your Goals

Real Women Real Issues
Real Women Real Issues is an international group devoted to support, educate, and empower all women regardless of race, creed, size, and sexual preference.

Shine Your Light
Let your light shine by lighting your candle to make the universe a little brighter and a more peaceful place for humanity ...

Professional Outplacement Assistance Center (POAC)
List used by the POAC staff to assist customers in the job acquisition process. It is designed to be used to help individual customers access the various web sites to get further information on the job acquisition process and related activities.

Mindtec Associates
Mindtech Associates are all professional therapists working in hypnotherapy or any aspect of stress management. All belong to one or more professional bodies relevant to their particular skills and all are covered by professional indemnity insurance.

Stressed in the City
Stress Management for city dwellers.

A community resource for people who live in the Lewisham Borough who have mental health problems. Great idea model for those looking to create a local resource.